| Kinjal Jadeja Assistant Professor Nootan Ayurveda College & Research Center Sankalchand Patel University, Visnagar Ahmedabad (Gujarat) India | Dr. Satyjitsinh Zala Assistant Professor & Research Co-Ordinator LYU Ahmedabad (Gujarat) India | Dr. Abhijeetsinh Jadeja Professor & Principal B.C.A. Sankalchand Patel University, Visnagar Ahmedabad (Gujarat) India |
Abstract
The Mind Sound Resonance Technique (MSRT) represents a paradigmatic convergence of classical Vedic soteriology and contemporary clinical psychophysiology. Developed by the Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), MSRT operationalizes the ancient yogic science of Nadanusandhana (exploration of internal sound) into a standardized therapeutic intervention. This report provides a comprehensive, expert-level examination of MSRT, deconstructing its theoretical foundations in the Pancha Kosha (five sheaths) model, its ritualistic architecture grounded in the four levels of Vak (speech), and its empirical efficacy in modulating autonomic and cognitive functions. By synthesizing data from randomized controlled trials with deep philosophical exegesis, this paper argues that MSRT functions not merely as a relaxation technique, but as a structured Antar Yaga (internal ritual) that systematically resolves the Chit-Vṛttis (mental fluctuations) responsible for psychosomatic distress. The analysis integrates quantitative data on Heart Rate Variability (HRV), cortical execution functions, and endocrine markers (cortisol) to demonstrate how MSRT bridges the metaphysical goal of Moksha (liberation) with the therapeutic necessity of stress regulation.